This book, based on best-selling author Dr. Don Colbert?s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. What you can do for yourself concerning your health, God will not do. It?s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. Dr. Colbert explains the body’s vital need for:Water Sleep and rest Living food Exercise Detoxification Supplements Coping with stress Dr. Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a non-condemning, life-giving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!Click here for a video preview These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.