Mandala Zen Coloring Book For Adults #1: – 40 Nature-Inspired Designs & Quotes For Mindfulness, Healing & Stress Management – Cultivate Peace Of Mind, Zen Mindfulness (Mandala Adult Coloring Book)
40 Mandalas For Adults To Color WITH INSPIRING QUOTES For Stress Relief, Mindfulness, Relaxation & Inspiration
This mandala coloring book for adults has been put together with a lot of thought so that you may have the most calming, fun, and in-the-moment experience using it. Not only are the drawings beautiful and nature-inspired, but each mandala drawing is accompanied by a simple yet profound thought to enhance relaxation, healing and mindfulness.‘Mandala’ comes from the Sanskrit language, and means ‘circle’. As you color each design, feel part of that circle, that whole. Feel part of the flow of the shapes, and the unifying force that is the center. Simply follow your heart, no effort is needed.
Nature-Inspired Mandala Designs For A Calming, Centering Experience
Each mandala drawn here has its roots in a shape from nature – a shell, a plant, a flower, a bird, butterfly, elephant and more. And yet the beauty of the mandala is that in the wholeness of the picture, you do not really see the individual element that sparked the drawing. The whole has now become so much more than the part. Or in other words, the part has dissolved itself to give way to a more harmonious, beautiful and complete whole.And that is what life is too, is it not? Your heart will soon be letting you know what it wants – in the choice of your colors, in the nature of the strokes you make, in the stirrings you will feel deep inside. These quiet moments are precious, make time for yourself every day. Take the book into a quiet place, preferably work in a garden or in the midst of nature. As you start any mandala in this book, let the quote that accompanies it sink into your core by reading it a few times. The meaning will evolve over the coming days and months. Again, no effort is needed, simply enjoy the moment.May you have many blessed, peaceful moments with yourself!