Ketogenic Diet – Best Bundle To Lose Weight & Feel Better Than Ever

A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance, as millions of people have experienced already. Here you’ll learn how to eat a keto diet based on real foods.

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Ketogenic Diet - Best Bundle To Lose Weight & Feel Better Than Ever

What is a Keto Diet?

Short for “ketogenic diet,” this eating plan is all about minimizing your carbs and upping your fats to get your body to use of fat as a form of energy, says Scott Keatley, R.D., of Keatley Medical Nutrition Therapy. While everyone’s body and needs are slightly different, that typically translates to: 60-75% of your calories from fat, 15-30% of your calories from protein, and 5-10% of your calories from carbs.

After about two to seven days of following this eating routine, you go into something called ketosis, or the state your body enters when it doesn’t have enough carbs for your cells to use for energy. Then it starts making ketones, or organic compounds that your bod then uses in place of those missing carbs—and oh, it also burns fat for more energy, says Beth Warren, R.D., founder of Beth Warren Nutrition and author of Living A Real Life With Real Food.

It is a powerful way to eat and live!

Chef Bobby’s weight was out of control…

His gut was hanging over his pants…

He had low energy and lost his breath easily…

And he’d been diagnosed with Type-2 Diabetes.

If that weren’t enough…

His wife was suffering even worse.

She has Type-1 Diabetes and had been diagnosed with Crohn’s Disease…

They seemed like a doomed couple that would die far too young…

But then Chef Bobby made a remarkable discovery…

And found a simple, painless way to start burning through his unwanted body fat.

It REVERSED his Type-2 diabetes…

And it made his wife’s Crohn’s symptoms just “disappear.”

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